Can birth control pills delay your period?

Postponing your period - is it possible and how healthy is it really?

It is somehow a part of our life as women, but sometimes the period announces itself exactly when we cannot use it at all. Be it just before your vacation, on your wedding day or at an important event - sometimes menstruation just doesn't fit.

If the regular tampon change alone is not totally annoying, many women also suffer from headaches, cramps, mood swings and malaise before and during their period. It's good that there are ways to postpone your period. Here we will show you how it works, whether it is really healthy and what you should pay attention to.

What You Should Know: 10 Facts About Your Menstrual Cycle and Period

Postpone your period with the pill

The easiest way to influence your period is to use the birth control pill. With the pill it is possible to postpone your period or even to stop it altogether. For this you don't take a seven-day pill break after the usual 21 days of taking, but simply take another blister. Your period will only start again when the second blister has been used up or you stop taking it beforehand.

If you just want to postpone the day of the week of your period, then you can simply shorten the regular pill break. In concrete terms: Start on the day of the week you want by taking a new blister. So the coming period is brought forward by a few days.

Long-term cycle: comfortable, but also healthy?

Some women generally take the pill as a long cycle, i.e. three to six months without a break, and thus suppress their bleeding for several weeks or months. Especially if severe menstrual cramps such as migraines, mood swings and breast tenderness occur before and during the bleeding, it makes sense to stop having your menstrual period every few months.

The contraception is not jeopardized, on the contrary, safety actually increases. And there are no other concerns about why you shouldn't take the pill for longer than 21 days at a time. According to the gynecologists on the net, the "Long cycle - as well as a 'normal' pill use - no effects on later fertility."

Since not all preparations are equally suitable for the long-term cycle, but only single-phase products in which each tablet has the same combination of active ingredients, you should definitely discuss this possibility with your gynecologist beforehand.

Postpone your period without a pill

If you don't take the pill and still want to postpone or stop your period, you can use hormone tablets containing progestin. The best-known preparation here is Primolut N, which contains the hormone norethisterone. The tablets require a prescription and are only administered in consultation with the gynecologist.

The preparation is taken three times a day a few days before the expected menstruation. The hormone tablets are supposed to delay the menstrual period by about two weeks - but there is no guarantee. In addition, such tablets should only be taken in really exceptional cases, as they can mess up the natural hormone balance.

Postpone your period using natural home remedies

There is also the option of influencing the cycle without hormones. So-called women's herbs such as monk's pepper or yarrow, for example, can postpone your period by a few days if they are taken regularly - for example as tea or in tablet form.

How harmful is postponing your period to the body?

With the pill you can postpone your period as you like, which is no longer harmful to the body. Because the period that begins during the break in taking is actually not a menstruation, but a withdrawal bleeding that is triggered by the withdrawal of the hormones.

Scientists and medical professionals have long argued about how harmful it is to postpone or permanently suspend your period. Many researchers are of the opinion that constant menstruation and bleeding after taking pills for 21 days is just a modern invention that the female body is not really prepared for. Our ancestors were either pregnant or breastfeeding for most of their lives and therefore menstruated. The hormones in the pill would thus restore a natural state.

How often can you postpone your period?

Women who choose the long-term cycle can stop their menstrual period permanently and influence the timing of the menstrual period. If you want to get your period every month as usual and only want to postpone the bleeding once at an unsuitable time, you can do this without problems by simply taking another pill blister.

Most doctors recommend that you do not take more than three blisters of the pill at a time to avoid bleeding. Anyway, spotting and intermenstrual bleeding can occur while taking the pill. This is not a problem and is completely normal for most weak preparations. Dizziness, headache, vomiting and nausea can also occur.

However, it should be avoided to postpone periods with hormone-containing tablets such as norethisterone more frequently. In any case, it is best, of course, if you leave your body at its natural rhythm. It is best to discuss the various options with your gynecologist.

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