Is arnis an effective martial art

Modern Arnis

Filipino martial arts and effective self-defense

Modern Arnis is one Filipino Martial Art and our main focus is that Self defense. Other names for FMA ("Filipino Martial Arts") are Kali, Escrima or just stick fighting. The Arnis is used for training with one or two rattan sticks. Everyone learned Techniques and Concepts are then from the stick to other weapons and Everyday objects transferred, but they can also be carried out without weapons. Also practicing with Claws To develop a good punch and body mechanics (see boxing and Krav Maga) is part of it. In our Age-appropriate training for children and young people Content from Judo, Ju Jutsu and wrestling is also incorporated.

Our training aims to convey all aspects of a modern martial art. Besides learning techniques and concepts are Fitness, strengthening and stretching essential components of training. But also Free fight in the stand, similar to kickboxing and Thai boxing as well Sparring with soft sticks or with rattan sticks (with protective equipment such as fencing mask and gloves) are included. In order to meet our requirements, our team of trainers is regularly trained in courses.

Training times

Training begins on September 10, 2020 every Thursday at the following times:

Thu 6:00 p.m. - 7:00 p.m. Modern Arnis children and young people (10 - 15 years)
Thu 7.15pm - 8.45pm Modern Arnis Adults (from 14 years)

A trial training is possible at any time!

Contact person: Sebastian Wales
Phone: 09189 - 3799644
Email: [email protected]

If you have any questions, please do not hesitate to contact us