How did you treat your sinusitis
Inflamed Sinuses: What Helps Sinusitis?
Inflammation of the sinuses can become chronic under certain conditions, such as a weakened immune system. How do you prevent complications?
The nose is blocked, and there are often headaches and fever: Sinusitis is an inflammation of the mucous membrane in the paranasal sinuses. Millions of people in this country suffer from the acute form every year, which usually arises from a common cold (rhinitis).
An acute sinus infection can develop into a chronic one under certain conditions, such as a weakened immune system. Allergies, benign growths of the mucous membrane (nasal polyps) or a curvature of the nasal septum, which lead to constrictions in the nose, have a beneficial effect.
Sinusitis: Often cause cold or flu
Acute sinusitis often develops from the common cold when the fine, mucous membrane-lined channels connecting the nasal cavity and the various sinuses become clogged. Normally, tiny cilia constantly transport secretions with inhaled dust grains, dirt particles or pathogens from the sinuses towards the nose and throat. If the mucous membranes become inflamed and swell, this drainage gets stuck. Pathogens can then multiply in the sinuses, so that the inflammation spreads there, the mucous membranes swell and even more secretions form.
If the sinus infection persists for more than twelve weeks or if it recurs more than four times a year, one speaks of chronic sinusitis. Sufferers should not dismiss sinusitis as an annoying runny nose: In individual cases it can even damage the optic nerves or cause meningitis.
Symptoms of sinusitis: Runny nose and olfactory disorder
Acute sinusitis is often accompanied by pain in the forehead, jaw, or around the eyes. They usually increase when you lean forward, for example when getting out of bed. The sense of smell is often restricted or has completely disappeared. In addition, the parts of the face can be swollen above the respective sinuses. With some sick people, secretion runs continuously from the nose into the throat.
Acute sinus inflammation is suspected, if
- a cold doesn't stop at all
- the nasal mucus is yellowish green
- the head hurts violently when bending over quickly
- elevated temperature up to 40 degrees fever is measured
- you think you have a toothache in your upper jaw
- Odors are more difficult to perceive
- a lot of mucus comes out of the nose in the morning
- cough and sore throat worsen
- you have the feeling that something sticky is running down your throat
Signs of complications include a swollen face and red eyes, blurred vision, or neck pain.
Chronic sinusitis: When the sinuses are constantly blocked
In chronic sinusitis, the pain is less pronounced or absent. Here nasal breathing is often only hindered on one side. An olfactory disorder can also exist, especially if nasal polyps are present at the same time. Fever is absent.
Diagnosis with endoscopy, smear or allergy test
The doctor asks about complaints such as pain, fever and general well-being, about cough, sputum and smell and taste disorders. An endoscope can be used to examine the inside of the nose. In the case of long-term complaints, a swab of the secretion is occasionally taken and examined in the laboratory for pathogens. If the diagnosis is still unclear or there are signs of complications, computed tomography (CT) or ultrasound may be needed. If a chronic sinus infection is suspected, an allergy test can be useful.
Therapy: This is how a sinus infection is treated
- If you have an acute sinus infection nasal decongestant sprays temporarily relieve the discomfort. They can be used up to six times a day; if symptoms persist, a cortisone spray can be used up to two times a day after the nasal spray. For some people it also helps to rinse their nose with sea salt solution or to inhale.
- The right thing is extremely important Blow your nose: Pulling up is not socially acceptable, but it is healthier than blowing your breath. Always keep one nostril closed when you snort.
- The active ingredient in eucalyptus Cineole can, taken in tablet form, cause the mucous membrane to swell and slow the recurrence of polyps.
- Half an hour a day walk or others Outdoor exercise are as important as they are sufficient sleep and the right amount of relaxation. This strengthens the whole organism and thus also the immune system.
- If bacteria are found to be the cause in the smear, a Antibiotic therapy be useful.
- Is a allergy contributory cause, can be a desensitization or avoid allergens.
- Under certain circumstances a surgery eligible to Polyps to remove or Constrictions in the sinuses to expand.
Chronic sinusitis: Proper nutrition strengthens the immune system
If you have chronic sinusitis, you should definitely strengthen your immune system. A low-sugar, vitamin-rich diet helps prevent colds: Too many carbohydrates generally promote inflammation and weaken the immune system. A lot of vegetables strengthen the immune system, as do probiotic bacteria from, for example, yogurt, sour milk, kefir or sauerkraut juice.
Recipes for sinusitis
Eating healthy against sinus infections: These delicious recipes help to strengthen the intestinal flora and thus the immune system. more
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Visit | 04/27/2021 | 8:15 pm
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